House of Flow

Wellness Class

  1. Events
  2. Wellness Class

Views Navigation

Event Views Navigation

Today

Yoga & Breathwork with Zarah Boden

House of Flow (Benahavis)

Breath is your medicine, your teacher, and your best friend. Yet if you are like most of us, you probably never spend time focused on the quality of your breathing. Join Zarah as she guides you through exercises that will help you access the full potential of your respiratory system for better physical, emotional and […]

€15,00

Tai Chi Tuesdays With Mario Simon

Looking for a way to reduce stress and gain more energy? Then consider coming to our Tuesday night Tai Chi classes, led by Mario Simon Garcia, movement specialist and national martial arts champion.  Often described as meditation in motion, Tai Chi involves a series of movements performed in a gentle, focused manner and accompanied by […]

€18,00

Yoga & Breathwork with Zarah Boden

House of Flow (Benahavis)

Breath is your medicine, your teacher, and your best friend. Yet if you are like most of us, you probably never spend time focused on the quality of your breathing. Join Zarah as she guides you through exercises that will help you access the full potential of your respiratory system for better physical, emotional and […]

Get Tickets €15,00 8 tickets left

Yoga & Breathwork with Zarah Boden

House of Flow (Benahavis)

Breath is your medicine, your teacher, and your best friend. Yet if you are like most of us, you probably never spend time focused on the quality of your breathing. Join Zarah, a Benahavis resident, as she guides you through exercises that will help you access the full potential of your respiratory system for better […]

€15,00

Yoga & Breathwork with Zarah

House of Flow (Benahavis)

Breath is your medicine, your teacher, and your best friend. Yet if you are like most of us, you probably never spend time focused on the quality of your breathing. Join Zarah, a Benahavis resident, as she guides you through exercises that will help you access the full potential of your respiratory system for better […]

€15,00

Yoga & Brunch with Lucia Lövig

House of Flow (Benahavis)

What’s better than starting the day practicing yoga on an open air terrace!   After the routine life we’ve lived during lockdown, it’s time to step out of your comfort zone and try something new.   Reconnect your body and mind through a relaxing and energizing yoga session, followed by a healthy brunch; guaranteed to […]

€25,00

Yoga & Tapas with Lucia Lövig

House of Flow (Benahavis)

Come join us to end your day practicing yoga with Lucia!   After the routine life we’ve lived during lockdown, it’s time to step out of your comfort zone and try something new.   Reconnect your body and mind through a relaxing and energizing yoga session, followed by a healthy Tapas, Cocktails and Mocktails; guaranteed […]

€25,00

Yoga & Brunch with Lucia Lövig

House of Flow (Benahavis)

What’s better than starting the day practicing yoga with an inspirational view of nature!   After the routine life we’ve lived during lockdown, it’s time to step out of your comfort zone and try something new.   Reconnect your body and mind through a relaxing and energizing yoga session, followed by a healthy brunch; guaranteed […]

€25,00

Sound Healing Therapy

House of Flow (Benahavis)

Bring Your Body Vibrational Balance Using Sound Healing Therapy!! Join Rochelle for a nourishing experience, guaranteed to combat the stressors of daily life and leave you feeling refreshed, rebalanced and relaxed!!! Featuring a guided meditation and blissful sound bath, this magical treatment uses Sound Healing; an ancient healing technique that uses tonal frequencies to bring […]

€20,00

Yoga & Brunch with Lucia Lövig

House of Flow (Benahavis)

What’s better than starting the day practicing yoga on an open air terrace! After the routine life we’ve lived during lockdown, it’s time to step out of your comfort zone and find a new, healthy routine. Reconnect your body and mind through a relaxing and energizing yoga session, followed by a healthy buffet brunch; guaranteed […]

€29,00